Mindfulness Meditation Offers Hope for Anorexia Nervosa
Anorexia nervosa (AN) is a severe psychiatric illness that plagues many individuals, including family members, friends, and even celebrities. It is characterized by intense anxieties related to body weight, shape, and self-esteem. People with AN often engage in behaviors like food restriction, voluntary vomiting, and extreme emaciation, leading to a host of health concerns. The…
